The Cast of Good Vibes
A podcast for internal comms professionals who want to bridge the communication gap and build a more informed, aligned, and inspired workplace.
We explore how visual communication and behavioral nudges are reshaping the way modern organizations connect with dispersed, hybrid, and frontline teams. From amplifying compliance messages to delivering maximum impact on a tight budget, this is your go-to resource for snackable insights, bold strategies, and stories from comms leaders doing things differently.
Brought to you by the team at Vibe.fyi - the platform that transforms everyday screens like screensavers, lock screens, wallpapers, and digital signage into powerful communication channels that build culture, boost visibility, and drive lasting change.
Let’s cast some good vibes.
The Cast of Good Vibes
Employee Communications in the Age of the Attention Crisis
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Organisations are sending more messages across more channels, but important information is still being missed because many channels rely on employees actively checking them. As a result, key messages often fail to cut through or be remembered.
Better communication is not about sending more, but about using passive, high-visibility channels to reinforce short, visual messages more naturally throughout the workday, improving visibility without adding to the noise.
Drowning In Messages
SPEAKER_01Picture your typical Tuesday morning. You sit down at your desk, coffee in hand, and you open up your laptop.
SPEAKER_00And instantly you just get hit by this absolute tidal wave.
SPEAKER_01Right. I mean, we are talking about an average of 120 emails flooding your inbox every single day.
SPEAKER_00That is a staggering number when you really stop to think about it.
SPEAKER_01It is. And on top of that, you have endless Teams notifications pinging, Slack messages popping up everywhere, system alerts just demanding your immediate focus. You are practically drowning in communication.
SPEAKER_00Truly drowning.
SPEAKER_01Yet here is the core paradox we are unpacking today on the cast of good vibes. Why do you and millions of other employees out there feel entirely disconnected from the information that actually matters when you are inundated with more messages than you could ever possibly absorb?
SPEAKER_00It is a profound contradiction, honestly. You would assume that having endless communication channels and limitless data just sitting at our fingertips would result in a perfectly aligned workforce.
SPEAKER_01A highly informed one, at least.
SPEAKER_00Exactly. But the reality on the ground is the complete opposite. People are experiencing overwhelming message fatigue, and critical information is just slipping through the cracks on a daily basis.
SPEAKER_01Which brings us perfectly to the source material guiding today's conversation. We are examining an incredibly insightful presentation by Von Reed. He is the founder of Vibe, FYI.
SPEAKER_00And Vaughn has spent over 25 years in the trenches of digital communication.
SPEAKER_0125 years. So he really knows this landscape. And for the last decade, he has been laser focused on the modern workplace specifically. He makes this compelling argument that workplace communication is not merely some administrative task you just check off a list.
SPEAKER_00Half of it.
SPEAKER_01He says it is mission critical. It shapes the entire culture of a company and it drives actual behavioral change. Or, well, at least it is supposed to.
SPEAKER_00Vaughn highlights a crucial misconception right out of the gate here. The problem you experience every morning is not a lack of information.
SPEAKER_01Not at all.
SPEAKER_00And it is certainly not a failure of leadership to communicate enough. The fundamental issue is that all of these critical messages are competing in entirely the wrong arenas.
SPEAKER_01They are fighting a losing battle.
SPEAKER_00They really are. They are in environments that were fundamentally never designed to change human behavior in the first place.
SPEAKER_01That shifts the paradigm significantly for me. It moves the conversation away from the sheer overwhelming volume of messages to the specific mechanics of why those messages completely fail to land.
SPEAKER_00It takes the guilt off the listener, too.
SPEAKER_01It really does. You might be sitting there thinking, you just need to send one more follow-up email to get the point across. But Vaughn introduces this concept of one and done channels. Let us break down what that actually means in practice.
Why One And Done Fails
SPEAKER_00So when we discuss one and done channels, we are essentially looking at the standard corporate toolkit.
SPEAKER_01The usual suspects.
SPEAKER_00Exactly. Think about your emails, your team's channels, your learning management systems, your monthly workshops.
SPEAKER_01Even those employee induction programs everyone goes through on week one.
SPEAKER_00All right, those two. These are the default mechanisms almost every enterprise relies on for internal communication. But they all share a fatal psychological flaw when it comes to driving sustained awareness.
SPEAKER_01Which is.
SPEAKER_00They rely entirely on active intention.
SPEAKER_01Meaning I have to consciously choose to engage with the material. I have to physically click the notification or open the email or navigate through the absolute labyrinth of the intranet portal.
SPEAKER_00Or manually log into a training platform, yes.
SPEAKER_01You have to generate the friction required to actually seek out the message.
SPEAKER_00And that friction is the exact point of failure. You have to take a deliberate, conscious action to consume the message. In a high stress, fast-paced work environment, active intention is the absolute scarcest resource your employees possess.
SPEAKER_01Because their prefrontal cortex is already maxed out just handling their actual daily deliverables.
SPEAKER_00Exactly. Furthermore, these channels are incredibly fragile when it comes to repetition. They only tolerate a message being communicated once or perhaps twice.
SPEAKER_01Oh, for sure. If you try to push the same message three or four times, the employee's brain immediately flags it as intrusive spam.
SPEAKER_00And they start actively tuning it out. They might even set up an inbox rule to just auto-delete it.
SPEAKER_01Look, I want to push back on that slightly, or at least play devil's advocate for the management teams listening right now. Is it not just on the employee to pay better attention?
SPEAKER_00I hear that a lot.
SPEAKER_01Right. I mean, they are being paid to be there. The information is available, the channel functions properly, they just have to do their part and read the update.
SPEAKER_00That perspective is incredibly common in leadership circles, but it fundamentally misunderstands human biology and cognitive load. How so? Human beings simply do not process information that way. The brain is essentially an energy-saving machine. Expecting an employee to actively seek out internal communications while simultaneously balancing a heavy workload, it is an impossible standard.
SPEAKER_01But the brain will just naturally prioritize the immediate threat or the immediate task over the passive corporate update.
SPEAKER_00Exactly. To be clear, Vaughn is not suggesting these channels are entirely useless.
SPEAKER_01Of course not. We still need email.
SPEAKER_00Right. They are perfectly suited for housing detailed, long-form information where the user occasionally needs to reference a specific, complex policy.
SPEAKER_01So if I need to look up my exact health benefits, I go to the internet.
SPEAKER_00Exactly. But they are absolutely terrible mechanisms for driving continuous behavior change or keeping a core value top of mind.
SPEAKER_01That distinction makes complete sense. It is the difference between a library and a billboard.
SPEAKER_00I love that comparison.
SPEAKER_01Your intranet is a library. You have to purposefully stop what you are doing, drive there, walk inside, and actively search for a specific book. That requires immense active intent.
SPEAKER_00So much intent.
SPEAKER_01But what Ron is saying we need is a billboard, something you naturally absorb while you are already driving down the highway at 60 miles per hour toward your actual destination.
SPEAKER_00That analogy captures the dynamic perfectly. The reliance on the corporate library model is why so much communication fails on a daily
The Hidden Cost Of Unawareness
SPEAKER_00basis.
SPEAKER_01Well, if we are relying on these high-friction, active intention channels, it really shifts the conversation. We move from the mere annoyance of a cluttered inbox to the tangible, sometimes dangerous business consequences of unseen messages.
SPEAKER_00The hidden risks. Total unawareness.
SPEAKER_01This reminds me of a cybersecurity scenario. Think about it. The IT department sends out a long detailed email about a highly sophisticated new phishing scam. It lands in an inbox and gets immediately buried under 50 other client requests. The employee might skim the subject line, but they never truly internalize the warning.
SPEAKER_00They're too busy putting out other fires.
SPEAKER_01Exactly. Then three weeks later, they click the wrong link in a fraudulent email, and the entire network is compromised. Leadership is baffled because, well, they sent the warning.
SPEAKER_00But the warning was delivered in a channel that failed to create behavioral change. That is a primary example.
SPEAKER_01It is like structural damage in a house. You do not see the foundation cracking when you miss an email, but suddenly the cybersecurity roof just caves in on you.
SPEAKER_00That is a great way to picture it. And Vaughn actually identifies five massive organizational pillars that take a direct hit when this alignment fails. Cybersecurity is a massive one, as you just mentioned.
SPEAKER_01Because simple human error drives the vast majority of those breaches.
SPEAKER_00Yes. And human error is directly correlated with a lack of top-of-mind awareness. Another critical pillar he mentions is health and safety.
SPEAKER_01That one is incredibly tangible.
SPEAKER_00It is. When safety protocols or critical operational updates are buried inside an internet portal, organizations see a measurable increased risk of physical safety incidents.
SPEAKER_01Because the message simply is not top of mind when the employee is actually out on the warehouse floor or navigating a hazardous environment.
SPEAKER_00Right. They're not checking the internet while operating heavy machinery.
SPEAKER_01Obviously not. And so the physical risk is huge. But Vaughn also highlights cultural risks, such as respect at work.
SPEAKER_00Yes, the cultural degradation happens silently. When behavioral expectations and core cultural values are relegated to a once-a-year induction workshop, they fade from memory rapidly.
SPEAKER_01And that directly leads to an increase in workplace misconduct.
SPEAKER_00Exactly. The standards are not being continuously reinforced in the daily environment. So employees naturally default to whatever behavior is easiest or most prevalent around them.
SPEAKER_01It is a cascading failure, really. If respect at work degrades, that naturally bleeds into the fourth area Vaughn identifies.
SPEAKER_00Which is employee well-being.
SPEAKER_01Right. When support resources, mental health initiatives, or simple wellness check-ins are hidden behind those active intention barriers we discussed earlier, you see a noticeable decline in overall well-being.
SPEAKER_00People simply do not know what resources are available to help them.
SPEAKER_01Nobody is going to do that when they are already stressed.
SPEAKER_00No. And that culminates in the fifth area: culture and trust.
SPEAKER_01Because when communication is inconsistent, unseen, or feels hidden, it leads directly to a profoundly disengaged workforce. Trevor Burrus, Jr.
SPEAKER_00Employees feel left out of the loop. They feel like things are happening behind closed doors.
SPEAKER_01Which breathes resentment and ultimately destroys trust in leadership.
SPEAKER_00All five of these areas: health and safety, respect at work, cybersecurity, employee well-being and culture, they all significantly impact the bottom line performance of the business.
SPEAKER_01Because the risks across those five pillars are so astronomically high, we absolutely must achieve actual behavioral change. We cannot just settle for basic information distribution anymore.
SPEAKER_00No, the stakes are too high.
SPEAKER_01We need the message to alter how people operate on a random Tuesday afternoon. But behavior change requires repetition. We have all heard that a million times. Yet Vaughn points out that most companies execute repetition completely wrong.
SPEAKER_00They do. And it all comes back to the biological mechanisms of how our brains retain information.
SPEAKER_01Let us get into the science
How Brains Forget At Work
SPEAKER_01of that.
SPEAKER_00When you encounter a new piece of information once, you forget the vast majority of it within a few days. This phenomenon is often referred to as the Ebbinghouse forgetting curve.
SPEAKER_01The Ebbinghouse forgetting curve. So it is not just me having a bad memory.
SPEAKER_00Not at all. It is not an attention failure, and it is certainly not a sign of disrespect toward the person who sent the message. It is cellular efficiency.
SPEAKER_01Cellular efficiency.
SPEAKER_00Yes. If the brain does not encounter the information again, it assumes the data is not vital for survival. So it literally prunes those synaptic connections to save energy.
SPEAKER_01Wow. So without reinforcement, key messages simply cannot stick.
SPEAKER_00Biology simply will not allow it.
SPEAKER_01But wait, how do we reconcile that with what we established earlier? We just agreed that employees absolutely despise being spammed. They do. If the brain requires repetition to build a synaptic pathway, but the employee will absolutely revolt if I send the same cybersecurity warning 15 times, how do we solve that tension?
SPEAKER_00The solution lies in a critical distinction Vaughn makes. It is the difference between message fatigue and spaced repetition.
SPEAKER_01Okay, break that down for me.
SPEAKER_00If you display information on repeat in a very short compressed time frame, you create immediate message fatigue. Sending the same email every single day for a week will result in the message being ignored.
SPEAKER_01Or filtered straight into a junk folder.
SPEAKER_00Exactly. Or actively complained about to HR. The alternative is spaced repetition. This involves strategically spacing the information over time, spanning weeks or even months.
SPEAKER_01So you are stretching it out.
SPEAKER_00Yes. Spaced repetition bypasses the brain's fatigue filters and actually builds long-term memory retention.
SPEAKER_01So to drive real permanent behavior change, an employee needs to see a message multiple times. Vaughn suggests ideally 15 or more touch points.
SPEAKER_00That is the benchmark. 15 plus.
SPEAKER_01But they must be spread out over a significant period.
SPEAKER_00That is exactly it. But this circles back to why traditional channels fail so spectacularly at this specific task.
SPEAKER_01Because your email, your team's channels, your internet, they are already entirely saturated.
SPEAKER_00They cannot handle the heavy lifting required for space repetition. If you attempt to execute a 15 touch point awareness campaign over Slack, you will merely contribute to the overwhelming noise.
SPEAKER_01You would experience severe diminishing returns. People would just mute the channel.
SPEAKER_00Exactly. The heavy lifting of continuously reinforcing a message needs to happen in entirely different channels.
SPEAKER_01This is a fascinating pivot. If we need 15 plus touch points to build the necessary neural pathways, but we absolutely cannot annoy people or interrupt their workflow, the messages themselves have to be fundamentally redesigned.
SPEAKER_00Completely redesigned.
SPEAKER_01You cannot just take a dense corporate memo, shrink it down into a tiny font, and blast it out 15 times. It has to capture attention passively without demanding that scarce resource of active
Five Rules For Brain-Friendly Comms
SPEAKER_01intention.
SPEAKER_00And Vaughn outlines five key fundamentals for achieving this reach and retention. It is about creating what we might call brain-friendly communication.
SPEAKER_01Brain-friendly communication. I love that term. What are the five fundamentals?
SPEAKER_00These five fundamentals are essential. They represent the synthesis of over a decade of refining digital communication. If you remove any one of these pillars, the strategy collapses and you do not achieve the necessary impact.
SPEAKER_01So you need all five.
SPEAKER_00All five. The first fundamental is that the message must be inherently visual.
SPEAKER_01The visual makes sense.
SPEAKER_00The human visual cortex processes imagery exponentially faster than it processes text. Visual information bypasses the cognitive load required to read and interpret language.
SPEAKER_01Which is huge when people are tired.
SPEAKER_00Exactly. Furthermore, visual communication transcends language barriers, which is an absolute necessity for modern, diverse, global workforces.
SPEAKER_01The second fundamental is lively. And this is where I find Vaughn's insight particularly striking, especially regarding generational shifts in the workplace.
SPEAKER_00The need for movement.
SPEAKER_01Yes. The content needs animation to capture and hold the eye. Vaughn states that a static message is a dead message.
SPEAKER_00A dead message.
SPEAKER_01I think about Generation Y and Generation Z workers, their brains have been completely wired for constant movement and dynamic content through years of interacting with modern media.
SPEAKER_00The TikTok effect, essentially.
SPEAKER_01Right. For a digital native, a static corporate poster is quite literally invisible. Their brains filter it out as background noise.
SPEAKER_00It is exactly like trying to flag down a speeding car with a motionless cardboard sign on the side of the highway. They simply will not register it.
SPEAKER_01That visual friction is very real. You have to speak the visual language that your audience's brains are already tuned to receive.
SPEAKER_00That leads directly to the third fundamental snackable. Snackable content. We have established that attention is scarce and cognitive load is high. Therefore, communication needs to be short, sharp, and incredibly easy to consume in mere seconds, not minutes.
SPEAKER_01So no three-paragraph essays.
SPEAKER_00None. Vaughn offers a brilliant rule of thumb for this. Anything longer than a typical tweet is probably too long for passive consumption. You are aiming for micro-learning moments.
SPEAKER_01You have to keep it punchy. So we have visual, lively, and snackable. The fourth fundamental is frequency, which we just explored deeply.
SPEAKER_00Right, the spaced repetition.
SPEAKER_01Because a single announcement never changes behavior. You need that spaced repetition of 15 plus touch points over time. So what bridges all of this together? What is the fifth fundamental?
SPEAKER_00The fifth fundamental is in your face.
SPEAKER_01In your face. That sounds aggressive.
SPEAKER_00It sounds aggressive, but it ties the entire methodology together. Effective communication cannot rely on the active intent of the people receiving it. It must find them where they already are.
SPEAKER_01Ah, I see.
SPEAKER_00It has to exist in their natural line of sight, bypassing the need for them to click, search, or log in.
SPEAKER_01Which brings us to the ultimate practical question here. If we know exactly how to design the messages, making them visual, lively, snackable, frequent, and passively in your face, and we know we absolutely cannot use email or Slack to deliver them without causing an office revolt.
SPEAKER_00Right. No spamming.
SPEAKER_01Where do we actually put this content?
SPEAKER_00This is the true revelation of Vaughan's approach. And it is beautifully pragmatic. The solution is hiding in
Where To Put Messages Instead
SPEAKER_00plain sight.
SPEAKER_01Hiding in plain sight.
SPEAKER_00Companies do not need to invest in massive new hardware infrastructures. They already own the exact assets they need to solve this communication crisis. They just are not utilizing them properly.
SPEAKER_01That is a huge relief for anyone listening who thought they were going to have to secure a massive budget for a new internal communications platform.
SPEAKER_00The strategy is simply about turning passive, everyday digital surfaces into high-impact communication channels.
SPEAKER_01You were talking about unlocking hidden real estate. What do these ambient channels actually look like in practice? Let us visualize the office.
SPEAKER_00Let us start with the physical office environment. You have digital screens in common areas. Think about the monitors in break rooms, the screens along busy hallways, or displays in cafeterias.
SPEAKER_01Those are usually just playing the news on mute.
SPEAKER_00Exactly. These are absolutely ideal for reaching in-office staff, frontline workers, and non-desk employees.
SPEAKER_01That makes sense. Often these frontline workers might not even have a dedicated company email address.
SPEAKER_00Right. Making ambient screens their primary connection to company culture.
SPEAKER_01And then you have meeting room screens. Walk down the hallway of any corporate office and look into the conference rooms.
SPEAKER_00Most of the time those screens are just sitting there completely blank.
SPEAKER_01Just a black square on the wall. Or maybe they are displaying a static company logo, or perhaps showing an IP address while people sit around waiting for a video call to start. It is entirely wasted space.
SPEAKER_00It is prime real estate. When those screens are not actively being used for conference calls or presentations, they represent a fantastic captive channel for promoting internal messaging or cultural values.
SPEAKER_01Because you have a room full of people literally just waiting for a meeting to begin, their attention is completely available.
SPEAKER_00It's also an excellent way to subtly communicate your company's values to any visiting client sitting in that room.
SPEAKER_01Oh, that is a great point. Brand reinforcement for visitors.
SPEAKER_00But the strategy extends far beyond the physical office space. Vaughn views desktop screensavers as one of the most underrated communication channels available in the modern workplace.
SPEAKER_01The screensaver. It feels almost retro to talk about screensavers.
SPEAKER_00It does.
SPEAKER_01We usually associate them with those bouncing logos from the late 90s, right? But in this context, it makes perfect logical sense, especially for hybrid or fully remote teams.
SPEAKER_00Exactly.
SPEAKER_01You walk away from your laptop to grab a coffee in your kitchen, you come back to your home office, and instead of a black screen, your monitor is displaying a lively, snackable visual reminder about an upcoming cybersecurity protocol.
SPEAKER_00You absorb the information passively as you sit back down. It reaches the remote worker perfectly without generating a notification ping that stresses them out.
SPEAKER_01That is brilliant.
SPEAKER_00Then you have lock screens. While lock screens are generally static by design and therefore do not possess the exact same lively animated impact as a rotating screensaver, they are highly visible.
SPEAKER_01Every single employee must look at the lock screen multiple times a day. You have to look at it to unlock your computer.
SPEAKER_00Exactly. They serve as an ideal space for reinforcing critical, urgent updates or basic security reminders right at the moment of login.
SPEAKER_01And finally, you have background wallpapers on company devices.
SPEAKER_00Yes. These are perfect for subtly strengthening the brand identity, displaying overarching company values, and reinforcing cultural style messaging.
SPEAKER_01The brilliance here is the subtlety of the entire approach. These channels capture attention at the natural pauses that occur throughout the workday.
SPEAKER_00The natural pauses.
SPEAKER_01You are not interrupting the deep flow of work. You are not forcing a pop-up window that someone has to frantically click out of to get back to their complex spreadsheet.
SPEAKER_00Because that just causes frustration.
SPEAKER_01You are utilizing the micro moments when the employee is naturally pausing, looking up, reflecting, or transitioning between tasks. It is ambient communication. You are turning the environment itself into a communication tool.
SPEAKER_00It is ambient, but it is highly effective precisely because it leverages that visual medium and allows for regular exposure without ever crossing the line into becoming intrusive.
SPEAKER_01It delivers that required frequency, those 15 plus touch points.
SPEAKER_00Organically over time. The employee does not feel marketed to or spammed. They simply absorb the culture and the critical information as a natural byproduct of existing in their workspace.
SPEAKER_01It essentially engineers the environment so the right behaviors become second nature. You do not have to demand that people constantly hunt for the right information. The information simply surrounds them in a helpful, non-demanding
From Demanding Attention To Presence
SPEAKER_01way.
SPEAKER_00When you synthesize everything Von Reed is presenting, it amounts to a fundamental shift in organizational strategy.
SPEAKER_01The complete pivot.
SPEAKER_00We have to stop trying to force behavioral change through saturated active intent channels that are fighting against human biology.
SPEAKER_01Fighting biology never works.
SPEAKER_00We must start leveraging the everyday screens that already exist in our environment to deliver daily passive exposure. That is what bridges the gap between sending a message and actually creating lasting behavioral impact.
SPEAKER_01You are shifting from demanding attention to simply being present.
SPEAKER_00FYI helping organizations turn everyday screens into powerful communication channels that reach employees where they naturally spend time.